Tuesday, April 16, 2013

ONE x 31

I've done 28 goals by the time I turned 28, 29 by 29 and 30 by 30, but by 31, I have only one goal.

Two incredibly important women in my life recommended Gretchen Rubin's The Happiness Project and Happier at Home and it inspired me to take my good life and make it great.  Each month, I'll be identifying an area of my life that can be tweaked and work on setting new habits.

April is my month to SLEEP!  I hate sleeping.  If I could just not do it, I wouldn't.  So I skimp on sleep and when I do, I'm not as sharp, focused, or disciplined as I want to be.  So I'm going to sleep 8 hours a night and increase my work-out schedule to help me feel tired enough to go to bed on time.  We'll see how this goes.  I think it may turn out to be harder than I anticipate.

1 comment:

  1. I love this goal. It is so simple, and allows the flexibility to change as the path to happiness changes.


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